Basistechnieken


Uchi (ude) uke



Mawashi geri



Soto uke



Yoko geri keage



Yoko geri kekomi



Age uke



Kokutsu dachi



Gedan barai



Ushiro geri



Kiba dachi



Zenkutsu dachi



Oi zuki



Tetsui



Gyaku zuki



Shuto uke



Mae geri



Uraken


© Shotokan Karate Mechelen

Sportpark "De Nekker"

Nekkerspoel-Borcht 19

2800 Mechelen

Frank Mattheijssens

GSM: 0473/78 03/14

karatemechelen@gmail.com