Basistechnieken


Zenkutsu dachi



Kokutsu dachi



Kiba dachi



Age uke



Soto uke



Uchi (ude) uke



Gedan barai



Shuto uke



Gyaku zuki



Tetsui



Uraken



Mae geri



Mawashi geri



Yoko geri kekomi



Yoko geri keage



Ushiro geri



Oi zuki


© Shotokan Karate Mechelen

Sportpark "De Nekker"

Nekkerspoel-Borcht 19

2800 Mechelen

Frank Mattheijssens

GSM: 0473/78 03/14

karatemechelen@gmail.com